ONERO® · Monthly program
Twelve months of supervised bone-loading exercise in Long Island City, two 50-minute sessions a week, one-on-one or in a small group. This form starts the subscription for people who have completed the initial bone health assessment.
Have not had the assessment yet? Book it first.
Everyone does the initial bone health assessment before enrolling. It is required, and it is where your starting loads get set.
One visit, about 90 minutes, in Long Island City. We go through your most recent bone density scan if you have one, screen how you move and balance, and check for anything that would change how the program should be loaded for you. If ONERO® is a fit, you enroll here from there. If it is not the right program for you, we say so and point you to what is.
Enrollment
Billed monthly to the card on file. That covers two supervised sessions a week, 50 minutes each, for the twelve-month program. The monthly rate is on the enrollment form below.
Assessment done? You are up
Takes about two minutes. If you have not had the assessment yet, the team will send you back to book it first.