Endocrinology, nutrition, and medical fitness under one roof in New York City

Data-driven wellness for results that move you. Every plan starts with testing, so the plan fits the person.

Request an Appointment See how testing works
  • Physician-led
  • Registered dietitians, PTs + medical fitness trainers
  • Data before plans

Women's Wellness * Pre-Diabetes * Insomnia * Type 1 Diabetes * Hashimoto's * Type 2 Diabetes * Gestational Diabetes * Thyroid Balance * Osteoporosis * Osteopenia *Hyperthyroidism * Hypothyroidism * Weight Loss * GLP-1 Support * Sleep Optimization * PCOS/PMOS * Sports Optimization * Longevity * Menopause * Perimenopause * Bone Health * General Health * Obesity *

Women's Wellness * Pre-Diabetes * Insomnia * Type 1 Diabetes * Hashimoto's * Type 2 Diabetes * Gestational Diabetes * Thyroid Balance * Osteoporosis * Osteopenia *Hyperthyroidism * Hypothyroidism * Weight Loss * GLP-1 Support * Sleep Optimization * PCOS/PMOS * Sports Optimization * Longevity * Menopause * Perimenopause * Bone Health * General Health * Obesity *

Your baselineSample report
Resting metabolic rate
1,847kcal/day
Body fat
24.3%
Muscle mass
68.4lb
Vitamin D
32ng/mL
DEXA ScanBone density + body comp
Lab workHormones + metabolism

Women's Wellness * Pre-Diabetes * Insomnia * Type 1 Diabetes * Hashimoto's * Type 2 Diabetes * Gestational Diabetes * Thyroid Balance * Osteoporosis * Osteopenia *Hyperthyroidism * Hypothyroidism * Weight Loss * GLP-1 Support * Sleep Optimization * PCOS/PMOS * Sports Optimization * Longevity * Menopause * Perimenopause * Bone Health * General Health * Obesity *

Women's Wellness * Pre-Diabetes * Insomnia * Type 1 Diabetes * Hashimoto's * Type 2 Diabetes * Gestational Diabetes * Thyroid Balance * Osteoporosis * Osteopenia *Hyperthyroidism * Hypothyroidism * Weight Loss * GLP-1 Support * Sleep Optimization * PCOS/PMOS * Sports Optimization * Longevity * Menopause * Perimenopause * Bone Health * General Health * Obesity *

As featured on
Targeted analysis

What we measure before anything gets planned

Fully holistic. Fully personalized.

Every plan here starts with targeted analysis. Body composition, bone density, lab work, and resting metabolic rate give your care team a clear read on where your health stands. Your wellness plan is built from those results, then adjusted as your numbers change.

Shop all wellness plans + testing

Listen Up

Come learn with us!

Listen to our monthly podcast, tune in on social media for weekly insights from our nutrition and fitness teams, and read a backlog of helpful deep-dives on our blog.

Abigail lost more than 80 pounds. Her A1C came down with it.

“This program did not just help me work out. It helped me change my life.”

Abigail, neXendo patient

Abigail came to us after a diabetes diagnosis in 2023.

Read Abigail’s story